Home for the Holidays
When you can gather all of your family together, holidays are a very special time. But the holidays can seem overwhelming for elderly loved ones and their families. With all the commercialized hype and...
View ArticleThe Benefits of Nature for the Elderly
Because kids and teenagers seem to always be consumed by technology and screens, a new term has been created to define one of their problems: nature deficit disorder. Children don’t get out as much as...
View ArticleFinding a Hobby as a Senior Citizen
One of the big questions of life is how to spend your time in a productive but enjoyable way. So for a senior citizen, this question becomes even bigger as free time can now make up most of the time....
View ArticleHow to Celebrate National Nutrition Month
March is National Nutrition Month sponsored by the Academy of Nutrition and Dietetics. They are largest professional food and nutrition coalition dedicated to improving the public’s access to healthy...
View ArticlePets and Allergies: Can you Have Both?
There are many reasons that pets are great for older people. They provide love, companionship, routine, protection and, in the case of most dogs, exercise and a reason for getting out of the house....
View ArticleInsomnia and Cognitive Behavior Therapy At Home (CBT)
A good night’s sleep provides so many benefits for our health, both mentally and physically. For older adults, sleep becomes even more important, but can also become harder. As people get older, they...
View ArticleWhat You Need to Know About Osteoporosis
Osteoporosis affects more than 25 million Americans – mostly women past menopause. According to the National Osteoporosis Foundation, approximately 1.2 million bone fractures each year in the U.S. are...
View ArticleMeet Mike and Carol
Carol and Mike grew up just a few houses down from each other. Mike said he knew from the moment he met Carol that he was going to marry her – never mind that he was only eight years old – he just...
View ArticleHow to Have a Not-So-Scary Halloween with Seniors
Halloween is quickly approaching, and it seems like anywhere you turn ghosts and pumpkins are popping up. While usually thought of as a children’s holiday, Halloween is an occasion that people from all...
View ArticleActivities for You and Your Grandkids
Being a mom or dad is rewarding, but most would argue that being a grandma or grandpa is a lot more fun. Think about it. You get to relive the joys of little ones’ first words, first steps, wedding...
View ArticleHome for the Holidays
When you can gather all of your family together, holidays are a very special time. But the holidays can seem overwhelming for elderly loved ones and their families. With all the commercialized hype and...
View ArticleThe Benefits of Nature for the Elderly
Because kids and teenagers seem to always be consumed by technology and screens, a new term has been created to define one of their problems: nature deficit disorder. Children don’t get out as much as...
View ArticleFinding a Hobby as a Senior Citizen
One of the big questions of life is how to spend your time in a productive but enjoyable way. So for a senior citizen, this question becomes even bigger as free time can now make up most of the time....
View ArticleHow to Celebrate National Nutrition Month
March is National Nutrition Month sponsored by the Academy of Nutrition and Dietetics. They are largest professional food and nutrition coalition dedicated to improving the public’s access to healthy...
View ArticlePets and Allergies: Can you Have Both?
There are many reasons that pets are great for older people. They provide love, companionship, routine, protection and, in the case of most dogs, exercise and a reason for getting out of the house....
View ArticleInsomnia and Cognitive Behavior Therapy At Home (CBT)
A good night’s sleep provides so many benefits for our health, both mentally and physically. For older adults, sleep becomes even more important, but can also become harder. As people get older, they...
View ArticleWhat You Need to Know About Osteoporosis
Osteoporosis affects more than 25 million Americans – mostly women past menopause. According to the National Osteoporosis Foundation, approximately 1.2 million bone fractures each year in the U.S. are...
View ArticleMeet Mike and Carol
Carol and Mike grew up just a few houses down from each other. Mike said he knew from the moment he met Carol that he was going to marry her – never mind that he was only eight years old – he just...
View ArticleHow to Have a Not-So-Scary Halloween with Seniors
Halloween is quickly approaching, and it seems like anywhere you turn ghosts and pumpkins are popping up. While usually thought of as a children’s holiday, Halloween is an occasion that people from all...
View ArticleActivities for You and Your Grandkids
Being a mom or dad is rewarding, but most would argue that being a grandma or grandpa is a lot more fun. Think about it. You get to relive the joys of little ones’ first words, first steps, wedding...
View Article
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